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What Causes Stress and How To Lower Stress Levels

What Causes Stress and How To Lower Stress Levels

by Julia Cuttelle | Nov 30, 2020 | COVID19, Lower stress, Pain Prevention

Stress is ok in small, short doses. Our body’s response to stress, is often known as the “fight-or-flight” response because it evolved as a survival mechanism, enabling us to react quickly to difficult or life-threatening situations. It is a normal,...

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