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Infrared Therapy, What is it? and how can it help?
Infrared therapy is simple, painless, non-invasive treatment used to treat pain and help to heal injuries. Found in natural daylight, Infrared light is the heat people feel when exposed to the sun. Infrared light has shown immense health benefits (Unlike ultraviolet light, which has damaging effects upon the tissues and cells of the body) Infrared therapy is safe and effective, without adverse side effects. Most patients report a pleasant soothing effect immediately.
Back Pain, it might be common but it’s not trivial!
Whilst back pain might be common, with up to a third of adults suffering from non-specific back pain at any one time, and HALF of the UK adult population suffering back pain at some point during a year, let’s not be dismissive about it, IT HURTS, and that kind of pain can make you worry that something is seriously wrong!
Don’t Make a New Year’s Resolution: Make a Health and Fitness Plan
Happy New Year! If that seems a little late, there’s a reason behind me purposely uploading my New Year message until late January! If you’re intrigued to find out why, read on... The worst week of the year? This week is officially the ‘worst’ week of the year,...
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