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Back Pain, it might be common but it’s not trivial!

Back Pain, it might be common but it’s not trivial!

by Julia Cuttelle | Mar 5, 2021 | health plan, Lower stress, Pain Prevention, Stretching

Lower back pain is extremely common. Roughly half the UK adult population will suffer with low back pain for at least 24hours at some point over the course of a year, and 4 out of 5 adults will suffer with back pain during their lives. It might be common, but let’s...
Online Stretch Classes

Online Stretch Classes

by Julia Cuttelle | Jan 11, 2021 | Lower stress, Online classes, Pain Prevention, Stretching

Our online Clinical Stretch classes are BACK!  On Tuesday mornings at 10am, you can join me for a 45 minute full body stretch via Zoom. Who the online stretch classes are suitable for The classes are suitable for all levels of ability and I’ll talk you...

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