5 STAR SPORTS & CLINICAL THERAPY CALL: 01202 244723 / 07584 503767 hello@activehcp.com
  • Facebook
  • X
  • Instagram
  • Facebook
  • X
  • Instagram
ActiveHCP
  • Home
  • Services
  • About
  • FAQs
  • Prices
  • Contact
  • Updates
Select Page
Don’t Make a New Year’s Resolution: Make a Health and Fitness Plan

Don’t Make a New Year’s Resolution: Make a Health and Fitness Plan

by Julia Cuttelle | Jan 22, 2021 | health plan, Online classes

Happy New Year! If that seems a little late, there’s a reason behind me purposely uploading my New Year message until late January! If you’re intrigued to find out why, read on… The worst week of the year? This week is officially the ‘worst’ week of the year,...
Online Stretch Classes

Online Stretch Classes

by Julia Cuttelle | Jan 11, 2021 | Lower stress, Online classes, Pain Prevention, Stretching

Our online Clinical Stretch classes are BACK!  On Tuesday mornings at 10am, you can join me for a 45 minute full body stretch via Zoom. Who the online stretch classes are suitable for The classes are suitable for all levels of ability and I’ll talk you...

Recent Posts

  • Infrared Therapy, What is it? and how can it help?
  • Back Pain, it might be common but it’s not trivial!
  • Don’t Make a New Year’s Resolution: Make a Health and Fitness Plan
  • Online Stretch Classes
  • How to Keep Your Immune System Healthy

Recent Comments

    • Facebook
    • X
    • Instagram