At The Active Healthcare Practice, we firmly believe that we should all give ourselves the best opportunities to enjoy good health. We aim to help you build a solid foundation for long-term good health through having a fit, active body, good nutrition and adequate rest and recovery.
We can help you to move better, feel better and perform better! Whether you’re a novice or an accomplished athlete looking to improve your performance, we want to improve your health.
With our highly qualified specialist trainers and therapists, you’ll find yourself in safe hands. We can also guide you safely to regain fitness and strength following injury or illness.
We are Specialists in:
- Pre & Post Surgery Strengthening & Rehabilitation
- Exercise Referral
- Medically Supervised Exercise
- Advanced Nutrition
- Lower Back Pain Management Through Exercise
- Weight Management
- Exercise For Diabetic & Obese Clients
- Pre & Post Natal Exercise